Weigh In record (no journal entry) for 08 September 2020
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1229 kcal
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Fat: 69.97g | Prot: 70.97g | Carbs: 77.66g.
Lunch: 가지튀김, 동치미, 부추전, 된장찌개, 야채샐러드, 현미밥, 소갈비살. more...
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Losing 0.7 kg a Week
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Derek Jung's Weight History
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