Weigh In record (no journal entry) for 07 September 2020
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74.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1559 kcal
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Fat: 46.64g | Prot: 62.43g | Carbs: 214.62g.
Breakfast: Pommes Pink Lady, Beurre de Cacahuètes, Sucre Brun, Dolce Gusto Latte Macchiato Caramel, Alpro Nature à la Noix de Coco . Lunch: Pâtes Carbonara. Dinner: P'tit Déli Le Petit Beurre Pocket , Andros Compote Pomme Poire sans Sucres Ajoutés, Fleury Michon Blanc de Dinde (30g), St Môret Léger, Old El Paso Wrap de Blé Nature. Snacks/Other: Sucre Brun, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 0.4 kg a Week
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