Weigh In record (no journal entry) for 02 September 2020
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1456 kcal
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Fat: 82.58g | Prot: 63.15g | Carbs: 117.05g.
Lunch: 삼겹살, 청양고추, 된장찌개, 프레지덩 무염버터, GS25 구운란, 잡곡밥, 방울 토마토, 깻잎무침. Dinner: 삼겹살구이, 잡곡밥, 농심 육개장 사발면. more...
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Gaining 0.1 kg a Week
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shinaevil's Weight History
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