Weigh In record (no journal entry) for 31 August 2020
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 39.22g | Prot: 41.63g | Carbs: 36.86g.
Lunch: 맥도날드 (McDonald's) 베이컨 에그 맥머핀, 삶은 계란, 끌레베르 스트링치즈, 코카콜라 제로콜라, 아몬드. more...
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Losing 2.8 kg a Week
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Derek Jung's Weight History
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