runrig66daily's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020

108.7 kg Lost so far: 4.7 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:

2987 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

Comments

Nice drop

30 Aug 20 by member: peat_68


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runrig66daily's Weight History