Weigh In record (no journal entry) for 29 July 2013
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103.3 kg
Lost so far: 2.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 78.47g | Prot: 60.69g | Carbs: 189.41g.
Lunch: Chocolate Cake (with Chocolate Frosting), Bonefish Grill Asparagus, Unsweetened Iced Tea, Hill & Valley Peanut Butter Cookies (Sugar Free), Soft Serve Ice Cream, White Castle Cheese Sauce (Side), Brussels Sprouts, Brussels Sprouts, Grapes, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Bob Evans Dinner Rolls, Bob Evans Buttermilk Ranch Dressing (Side), Strawberries, Pecan Nuts, Bob Evans Garden Salad, Bob Evans Sour Cream, Bob Evans Butter Cups, Furr's Family Dining Favorite Chopped Steak, Baked Potato (Peel Eaten). Dinner: Red Lobster Top-Shelf Margarita - On the Rocks, Bonefish Grill Bang Bang Shrimp. Snacks/Other: Bonefish Grill Crab Cake, Red Lobster Key Lime Pie, Bonefish Grill Baja Fish Tacos. more...
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steady weight
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BrennKaysPlan's Weight History
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