Weigh In record (no journal entry) for 27 August 2020
|
60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2747 kcal
|
Fat: 119.37g | Prot: 104.65g | Carbs: 322.19g.
Breakfast: Salad Buah, Aice Chocolate, Keripik Singkong, Kelapa Kering, Telur Ceplok, Nasi Putih, Energen Energen, Tahu Isi, Tempe Mendoan, Entrasol Susu, Kerupuk Beras, Telur Balado, Nasi Kuning. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carissaauliya12's Weight History
|