Weigh In record (no journal entry) for 25 August 2020
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110.5 kg
Lost so far: 5.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 77.89g | Prot: 83.16g | Carbs: 135.96g.
Breakfast: Leite (Leite Integral), Banana Prata. Lunch: Tomates, Friboi Coração de Alcatra, Cenouras Cozidas, Arroz Branco (Cozido). Dinner: X-Tudo. Snacks/Other: Queijo Meia Cura, Manga Palmer, Ponkan. more...
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Losing 5.3 kg a Week
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moniquemonteiro1's Weight History
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