Weigh In record (no journal entry) for 24 August 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 30.31g | Prot: 124.66g | Carbs: 117.37g.
Breakfast: Willmax Протеин, Кофе. Lunch: Куриные Котлеты на Пару, Картофельное Пюре, Вареное Яйцо. Dinner: Вареное Яйцо, Гречка Отварная, Рыбные Котлеты. Snacks/Other: Willmax Протеин, Willmax Протеин, BSN Amino X, Печенье Мария. more...
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Losing 0.8 kg a Week
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elenadruzinina816's Weight History
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