Mellie Mel's Journal, 25 Nov 10

Weigh In record (no journal entry) for 25 November 2010
128.8 kg Lost so far: 5.0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2010:
1348 kcal Fat: 61.53g | Prot: 37.99g | Carbs: 167.94g.   Lunch: deviled eggs, cheese cake , Jiffy Corn Casserole, cranberry sauce, french roll, green bean casserole, mashed sweet potatoes, mashed potatoes, turkey. more...
3138 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Mellie Mel's Weight History


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