Weigh In record (no journal entry) for 26 July 2013
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64.8 kg
Lost so far: 23.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 122.41g | Prot: 108.06g | Carbs: 400.71g.
Breakfast: Mineralwasser Medium, Kaffee, Süßstoff Tabletten, Kaffeesahne, Müllermilch Nocciola-Nuss, Ananas. Lunch: Kaffeesahne, Süßstoff Tabletten, Kaffee, Kaffeesahne, Süßstoff Tabletten, Kaffee, Banane, Tomaten Ketchup Leicht, Schweineschnitzel Paniert und Gebraten. Dinner: Steinofen Speciale, Erdbeeren. Snacks/Other: Duplo, Butter-Ringe. more...
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2660 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 11 hours, Walking (moderate) - 5/kph - 5 hours. more...
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Losing 1.4 kg a Week
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