Weigh In record (no journal entry) for 22 August 2020
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 47.14g | Prot: 51.08g | Carbs: 10.43g.
Lunch: 동원 참치 살코기, 동아오츠카 나랑드사이다, 바다 소금/왕소금, 커피, 타바스코, 삶은 계란, 불가리스 불가리스 당무첨가, 아몬드. more...
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Losing 2.1 kg a Week
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Derek Jung's Weight History
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