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gara-gara semingguan gak olahraga dulu😭
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 43.05g | Prot: 53.95g | Carbs: 160.76g.
Breakfast: Fuji Apples, Strawberries. Lunch: Hoka Hoka Bento Bento Special 1. Dinner: Fried Tofu , White Rice, Beef Steak. Snacks/Other: Yakult Yakult, Indonesian Combro Fritter. more...
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Gaining 0.4 kg a Week
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