Weigh In record (no journal entry) for 16 August 2020
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107 kg
Lost so far: 2 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 28.00g | Prot: 59.72g | Carbs: 57.82g.
Breakfast: Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora, Carne do Peito de Frango (Assado, Cozido). Dinner: Sopa de Legumes com Carne. Snacks/Other: Pasta de Amendoim, Banana. more...
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Losing 0.8 kg a Week
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luzluzinha's Weight History
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