Weigh In record (no journal entry) for 16 August 2020
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81.4 kg
Lost so far: 5.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 33.86g | Prot: 42.37g | Carbs: 6.20g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar . Lunch: Carne de Vaca Moída, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos. Dinner: Club Life To Go Brócolis com Ghee e Alho. more...
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Gaining 0.2 kg a Week
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Aloma Crispim's Weight History
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