Weigh In record (no journal entry) for 12 August 2020
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 81.01g | Prot: 72.08g | Carbs: 67.42g.
Breakfast: Entrepinares Queso de Oveja Curado. Lunch: El Caserío Lonchas de Queso, Huevo Frito. Dinner: DIA Tarta de Queso, Bonarea Codillo de Jamón Asado, Hacendado Gazpacho Tradicional. Snacks/Other: Kellogg's Barrita Almendra y Fruta. more...
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Losing 1.8 kg a Week
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