Back on track!!!
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80.3 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2010:
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1783 kcal
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Fat: 139.58g | Prot: 103.18g | Carbs: 18.39g.
Breakfast: sugar free vanilla creamer, coffee, egg, bacon. Lunch: smart balance butter, squash, zuc, american cheese, ground beef. Dinner: ranch dip, colby jack cheese, sugar free jello, celery, hard boiled egg, summer sausage. Snacks/Other: sugar free creamer, coffee. more...
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Gaining 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Nov 10 by member: ctlss
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Ashley460's Weight History
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