runrig66daily's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
113.4 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
2332 kcal Fat: 92.13g | Prot: 104.75g | Carbs: 273.55g.   Breakfast: Asda Doughnut Peach, Sainsbury's Banana, Co-Op Swiss Museli with Raisins & Hazelnuts. Lunch: Asda Doughnut Peach, Banana, Mug Shot Snack Stop Sweet & Sour Noodles. Dinner: Sainsbury's Pepperoni Slices, Sainsbury's Basics Mozzarella, Tesco Italian Stonebaked Margherita Pizza. Snacks/Other: Sainsbury's Basics Mozzarella, Sainsbury's Pepperoni Slices, Tesco Italian Stonebaked Margherita Pizza. more...
2536 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
First weigh in and also first step to getting where you want to be 😀😀 
10 Aug 20 by member: bigbird94
Yeah it’s long overdue bigbird94, 
10 Aug 20 by member: runrig66daily

     
 

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