Weigh In record (no journal entry) for 19 November 2010
|
60.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2010:
|
1860 kcal
|
Fat: 62.81g | Prot: 60.88g | Carbs: 256.24g.
Breakfast: Chocolate Chip Muffie. Dinner: chicken broth, green bean noodle , nasoya tofu. Snacks/Other: pirouette pepperidge farm, caramel latte panera bread without wipped cream. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sticktothegoal's Weight History
|