Weigh In record (no journal entry) for 06 August 2020
|
93 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 42.81g | Prot: 33.30g | Carbs: 82.50g.
Breakfast: Ovo, Panco Pão Integral. Lunch: Arroz Branco (Cozido), Yoki Batata Palha Tradicional, Estrogonofe de Frango. Snacks/Other: Bolo de Fubá. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisparaujo's Weight History
|