Weigh In record (no journal entry) for 06 August 2020
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93 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 42.81g | Prot: 33.30g | Carbs: 82.50g.
Breakfast: Ovo, Panco Pão Integral. Lunch: Arroz Branco (Cozido), Yoki Batata Palha Tradicional, Estrogonofe de Frango. Snacks/Other: Bolo de Fubá. more...
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Losing 0.1 kg a Week
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thaisparaujo's Weight History
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