Weigh In record (no journal entry) for 04 August 2020
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73 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 43.63g | Prot: 45.13g | Carbs: 372.76g.
Breakfast: La Serenísima Leche Descremada, Azúcar. Lunch: Cebollas, Zanahoria, Arroz Blanco. Dinner: Zanahoria, Cebollas, Arroz Blanco, Criollitos. more...
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Losing 1.8 kg a Week
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