Weigh In record (no journal entry) for 03 August 2020
|
69.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 7.76g | Prot: 5.87g | Carbs: 50.27g.
Breakfast: Pisang, Ellenka Fiber Creme, Quaker Instant Oatmeal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uyan yans's Weight History
|