Weigh In record (no journal entry) for 31 July 2020
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74 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 93.42g | Prot: 106.30g | Carbs: 230.67g.
Breakfast: La Serenísima Leche Descremada, Azúcar. Lunch: Carne Molida, Cebollas, Zanahoria, Arroz Blanco. Snacks/Other: La Serenísima Manteca, Levadura, Harina Blanca, SanCor Queso Cremoso Sancor. more...
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Losing 1.8 kg a Week
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