Weigh In record (no journal entry) for 22 July 2020
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 31.68g | Prot: 92.85g | Carbs: 195.54g.
Lunch: La Serenísima Manteca, Coliflor, Cebollas, Pimientos Verdes, Porotos. Dinner: Corazón de Vaca. Snacks/Other: Azúcar, Banana. more...
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Losing 0.2 kg a Week
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