Weigh In record (no journal entry) for 22 July 2020
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 42.97g | Prot: 42.74g | Carbs: 69.00g.
Breakfast: Pão de Queijo, Verde Campo Requeijão Cremoso Lacfree, Ovo, Panco Pão Integral. Lunch: Linguiça de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Linguiça de Frango. Snacks/Other: Verde Campo Requeijão Cremoso Lacfree, Aurora Linguiça Toscana, Seven Boys Bisnaguinha, Pão Integral. more...
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Losing 1.0 kg a Week
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thaisparaujo's Weight History
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