Weigh In record (no journal entry) for 18 July 2020
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88.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 86.36g | Prot: 77.58g | Carbs: 181.40g.
Breakfast: Café com Leite Integral, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido. Lunch: Vinagre, Spoleto Cenoura, Alface de Folha Verde, Frango Grelhado (Pele Não Consumida), Quero Feijão Carioca , Montana Arroz à Grega. Dinner: Elegê Requeijão Cremoso, Tang Suco de Maracujá, Richester Cream Cracker Superiore. Snacks/Other: Chamyto Leite Fermentado , Martigran Granola com Castanhas, Banana Prata, Tangerinas. more...
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Gaining 6.3 kg a Week
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