plicona's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
55 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
653 kcal Fat: 28.69g | Prot: 37.35g | Carbs: 71.35g.   Breakfast: Hindú Aromáticas, Miel,  Zumo de Limón. Lunch:  Tomates, Queso de Almendras, Berenjena Cocida,  Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner:  Té Endulzados con Edulcorante de Bajas Calorías,  Arándanos. more...
Losing 0.1 kg a Week

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plicona's Weight History


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