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Firme e forte
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 38.04g | Prot: 87.12g | Carbs: 118.01g.
Breakfast: Marilan Pit Stop Original, Nescau Achocolatado, Jussara Leite Integral. Lunch: Sadia Filezinho Sassami, Arroz à Grega. Dinner: Vigor Requeijão Cremoso Tradicional, Bimbo Rap10 Integral, Copacol Peito de Frango Desfiado. Snacks/Other: Bimbo Rap10 Integral, Copacol Peito de Frango Desfiado, Vigor Requeijão Cremoso Tradicional, Queijo Fresco, Jasmine Granola Integral Banana e Canela com Castanha do Pará, Danone Iogurte de Morango. more...
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Losing 2.8 kg a Week
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 Comments
Pessoal que tipo de dieta vcs fazem?
16 Jul 20 by member: va70
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