Weigh In record (no journal entry) for 14 July 2020
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68.2 kg
Lost so far: 5.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 96.95g | Prot: 98.76g | Carbs: 18.18g.
Breakfast: Sococo Leite de Côco Light, President Manteiga com Sal, Tirolez Queijo Prato, Ovo Frito. Lunch: Gallo Azeite Extra Virgem, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Friato Moela de Frango. Dinner: President Queijo Mussarela, President Queijo Parmesão Ralado. Snacks/Other: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Óleo de Coco, Nestlé Creme de Leite, Atlhetica Best Whey Cookies & Cream. more...
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Losing 2.2 kg a Week
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alveslima.juliana's Weight History
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