Weigh In record (no journal entry) for 14 July 2020
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87.6 kg
Lost so far: 6.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 117.74g | Prot: 75.76g | Carbs: 11.05g.
Breakfast: Maitokahvi. Lunch: Pekoni (Paistettu Pannulla), Hellmann's Majoneesi, Cuacamole Wholesomeyum, Juusto Rieska. Dinner: Auringonkukkaöljy, Rainbow Punainen Currytahna, Findus Wok Hot Bangkok, Blue Dragon Kookoskerma, Kariniemen Fileesuikale Maustamaton. Snacks/Other: Puhdistamo MCT-Öljy, Maitokahvi, Hellmann's Majoneesi, Juusto Rieska, Saarioinen Pepperoni. more...
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Losing 2.1 kg a Week
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Katajisto's Weight History
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