Weigh In record (no journal entry) for 12 July 2020
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77 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 53.95g | Prot: 63.00g | Carbs: 49.03g.
Breakfast: Ovo Mexido, Café. Lunch: Chuleta Bovina, Batata Doce Cozida, Molho de Queijo, Macarrão de Abobrinha. Dinner: Ovo Cozido. Snacks/Other: Qualitá Uva Passa Clara sem Semente. more...
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Gaining 3.5 kg a Week
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Geisa Mendes's Weight History
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