Weigh In record (no journal entry) for 07 July 2020
|
77.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 7.67g | Prot: 37.99g | Carbs: 90.95g.
Breakfast: Nandini Milk, Mango, Mars NUTRITION Whey. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishwareddy's Weight History
|