Weigh In record (no journal entry) for 06 July 2020
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75 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 18.76g | Prot: 98.87g | Carbs: 222.70g.
Lunch: Espinacas, Tomates, Coliflor, Porotos, Cebollas, Pimientos Verdes. Dinner: Arcor Choclo Amarillo Cremoso, Tomates, Cebollas, Remolacha, Corazón de Vaca. more...
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Losing 0.3 kg a Week
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