Weigh In record (no journal entry) for 02 July 2020
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51.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 47.55g | Prot: 67.01g | Carbs: 101.44g.
Breakfast: 黑咖啡. Lunch: 舒味思 氣泡水, 7-11 雙倍起司燻雞焗麵. Dinner: 炒青菜, 雞腿, 韭菜炒雞蛋, 雞湯. more...
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Losing 1.4 kg a Week
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papa_880's Weight History
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