Weigh In record (no journal entry) for 30 June 2020
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64.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 38.61g | Prot: 57.38g | Carbs: 57.31g.
Breakfast: Chá (Infusão), Café. Dinner: Vinho Tinto de Mesa, Pernil Assado, Farofa, Feijoada. Snacks/Other: Jandira Castanha do Pará. more...
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Losing 0.5 kg a Week
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tatiana.ap.duque's Weight History
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