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生理期第一天
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52.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 39.23g | Prot: 72.18g | Carbs: 80.84g.
Breakfast: 黑咖啡, 鮪魚罐頭, 煎雞蛋, 白飯, 貢丸. Lunch: 味全 抹茶牛乳. Dinner: 骨頭湯, 炒青菜, 煎雞蛋, 豆干, 鴨腿, 白飯. more...
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steady weight
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papa_880's Weight History
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