Weigh In record (no journal entry) for 28 June 2020
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 72.72g | Prot: 98.57g | Carbs: 338.75g.
Lunch: Naranjas, Espinacas, Zanahoria, Tomates, Cebollas, Porotos. Dinner: Azúcar, Cebollas, Arroz Blanco, Corazón de Vaca. Snacks/Other: Maní, Criollitos. more...
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Losing 1.6 kg a Week
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