Weigh In record (no journal entry) for 16 June 2013
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98.0 kg
Lost so far: 10.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 3.39g | Prot: 6.35g | Carbs: 35.78g.
Breakfast: Silk Pure Unsweetened Almond Milk, fiber select, coffee. more...
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steady weight
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