Weigh In record (no journal entry) for 22 June 2020
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 52.82g | Prot: 67.23g | Carbs: 67.37g.
Breakfast: Café. Dinner: Feijão Carioca Cozido, Galinhada, Repolho Verde Cozido, Carne Moída Refogada. Snacks/Other: Sadia Salaminho, Brigadeiro de Colher, Da Colônia Amendoim Torrado sem Pele, Estrela do Oriente Castanha do Pará. more...
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steady weight
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tatiana.ap.duque's Weight History
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