Weigh In record (no journal entry) for 16 June 2020
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 24.31g | Prot: 68.77g | Carbs: 139.47g.
Breakfast: Soummam Yaourt - Nature, Banane, Lait, Fraises, Ollagro Fitness Oat. Lunch: Soupe de Légumes, Poisson. Snacks/Other: Lait, Banane, Ollagro Fitness Oat, Soummam Yaourt - Nature. more...
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Losing 1.6 kg a Week
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aziz.tifour's Weight History
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