Weigh In record (no journal entry) for 14 June 2020
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77.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 47.81g | Prot: 137.67g | Carbs: 288.48g.
Dinner: Zanahoria, Espinacas, Cebollas, Pechuga de Pollo (sin Comer la Piel), Lentejas. Snacks/Other: Criollitas Galletitas de Agua, Medialuna. more...
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Losing 0.4 kg a Week
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