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plicona
Journal
01 Jun 20
plicona's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
57 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 June 2020:
832 kcal
Fat: 38.08g | Prot: 63.49g | Carbs: 62.77g.
Breakfast:
Pan Integral, Papaya, Huevo Frito.
Lunch:
Aguacate, Yuca Frita, Arvejas, Auyama, Camarones al Horno o a la Parrilla, Salmón al Horno o a la Parrilla.
Dinner:
Palomitas de Maíz.
more...
1760 kcal
Exercise:
Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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plicona's Weight History
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