Weigh In record (no journal entry) for 29 May 2020
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78.4 kg
Lost so far: 7.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 58.77g | Prot: 28.59g | Carbs: 127.96g.
Lunch: Ferrero Ferrero Rocher (1), Milka Hazelnuts, La Violetera Cebolas Empanadas Crocantes, Domino's Pizza Pizza de Frango com Requeijão Grande Massa Tradicional. Dinner: Montevérgine Torrone com Amendoim, Subway Tomate, Cebolas, Hellmann's Maionese Light, Yoki Batata Palha Tradicional, Perdigão Salsicha Hot Dog, Pães de Hambúrguer ou Cachorro Quente. more...
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2140 kcal
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Exercise:
Bike Machine (Cycling) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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