Register | Sign In

FatSecret

South Africa

- Search:
- Foods
- Recipes
- Fitness
- Members

jlp8704's Journal

jlp8704's Profile | Weight History

1 to 5 of 18

Page: 1 2 3 4 Next

17 September 2020

esse mês foi totalmente estressante, não segui a dieta com mta firmeza mas não chutei o balde.

conscientemente dei uma "pausa" nas calorias baixas (1000) e fiquei nas que eu precisaria para não engordar (1500) pra poder enfrentar os perrengues que esse mês me traria.

fui me pesar achando que talvez eu tivesse engordado um quilo, feliz se eu tivesse mantido o progresso.

para minha alegria, emagreci 0.5

hehe.

reeducação alimentar comendo de tudo foi o que finalmente me resgatou.

obrigada Jesus.

Weight:	Lost so far:	Still to go:	Diet followed:
72.5 kg	13.7 kg	12.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

20 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
73 kg	13.2 kg	13 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

05 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
74.1 kg	12.1 kg	14.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

03 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	11.2 kg	15 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

18 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
75.5 kg	10.7 kg	15.5 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

jlp8704's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.