Weigh In record (no journal entry) for 29 May 2020
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 31.09g | Prot: 59.41g | Carbs: 83.39g.
Breakfast: Melitta Café sem Açúcar , Lactovale Ricota Temperada, Wickbold Pão 100% Integral Freekeh e Noz-Pecã. Lunch: Alface de Folha Verde, Guacamole, Tilápia, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Panco Pão de Hamburguer, Sadia Mussarela, Hambúrguer Caseiro. Snacks/Other: Delícia do Nordeste Goma de Tapioca Hidratada, Ecila Ricota, Maçã, Phinus Pé de Moleque. more...
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Losing 8.4 kg a Week
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thaisparaujo's Weight History
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