Weigh In record (no journal entry) for 28 May 2020
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70.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 53.60g | Prot: 55.36g | Carbs: 21.17g.
Breakfast: Queijo Parmesão (Ralado), Nestlé Requeijão Cremoso, Queijo Cheddar, Ovo (Inteiro). Lunch: Sadia Moela de Frango, Abobrinha Refogada, Couve-Flor. Snacks/Other: Glória Creme de Leite, Morangos, Glória Creme de Leite. more...
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Losing 1.5 kg a Week
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alveslima.juliana's Weight History
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