Weigh In record (no journal entry) for 20 May 2020
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116.1 kg
Lost so far: 0.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 72.88g | Prot: 87.30g | Carbs: 348.99g.
Breakfast: Lait au Cacao Chaud, Sirop d'Erable, Tartine Beurrée, Fraises. Lunch: Pâtes (Cuites), Poireau Cuit, Pain de Viande. Dinner: Ketchup, Parmesan (Râpé), Poireau Cuit, Pâtes (Cuites). Snacks/Other: Puddings au Chocolat, Danone Danonino de Gervais, Pain Blanc, Fraises, Sirop d'Erable. more...
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Losing 6.3 kg a Week
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valou.derek's Weight History
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