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valou.derek
valou.derek
Joined June 2019
Posts
177
Following
13
Followers
36
Weight History
Start Weight
117 kg
Lost so far:
8 kg
Current Weight
109 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
85 kg
Still to go:
24 kg
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valou.derek's Weight History
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Following
foulou
Last weigh in:
Losing 0.1 kg a Week
lotfit_r
Last weigh in:
Losing 0.3 kg a Week
Caroliineuh
Last weigh in:
Losing 2.5 kg a Week
row34
Last weigh in:
Losing 0.4 kg a Week
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valou.derek's Recent Food & Exercise
Boule Praliné
Homemade Pizza
Cake aux Fruits
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
Bicycling (moderate) - 21/kph
View Diet Calendar
