Weigh In record (no journal entry) for 17 May 2020
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58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 10.65g | Prot: 15.59g | Carbs: 29.40g.
Breakfast: Royco Royco Ayam, Telur, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 4.7 kg a Week
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MUHAMMAD_KHARIS's Weight History
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