Weigh In record (no journal entry) for 12 May 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 85.75g | Prot: 90.28g | Carbs: 153.28g.
Breakfast: LU Petit Beurre, Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé, Lotus Frangipane. Lunch: Lotus Frangipane, Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé, Pain de Viande de Bœuf et de Porc, Carrefour Pain Complet, Maredsous Light Fromage Fondu 7%. Dinner: Huile de Sésame, Courgette, Viande de Dinde. Snacks/Other: Carrefour Madeleines Coquilles, Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé. more...
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2302 kcal
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Exercise:
Body Combat - 1 hour, Insanity - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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